You're Not Alone...

Do you want to feel better about yourself and life? Are you distressed by self-doubt or feelings of inadequacy?

Do you take care of other people's feelings and needs and neglect your own? Can your parents still hurt you, get you angry, or make you feel like a little child? Do you want relationships where truth is spoken, feeling are expresses, and trust exist? Do you want to learn how to negotiate, compromise and resolve conflict? Do you know what boundaries are? Have you run into problems that seem to be more than you can cope with?

It could simply be the relentless pressures of everyday stress. It could be the death of a loved one. It could be the end of a marriage. Or it could be some secret fears or personal anxieties that make you feel as if you're painfully different from everyone around you.

Problems like these don't really separate you from everyone else. They only make you more like everyone else. Everyone has challenges like these at one time or another. It doesn't mean they're crazy. It doesn't mean they're weak. It only means they're human. The important thing is to learn to cope with and resolve these challenges by working a recovery program. The most important step you can take is to realize that seeking professional help when you need it is not a sign of being unstable. It is a sign of wisdom and strength and the beginning of TRUE emotional health. At "A Time To Heal" we honor your needs, we don't shame you and we lead you into wholeness in a completely safe environment.

When you're ready to meet those challenges call us at (94l) 376-9355.